Sowing Sacred Seeds
Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals & ceremonies. This unique series is designed to empower you in cultivating the life of your dreams, delving deep into each chakra's significance & how it influences your spiritual, emotional, & physical well-being.
Discover how to awaken & balance your energy centers through practical techniques, guided meditations, & immersive rituals that honor the sacred within & around you. Whether you're new to chakra work or seeking to deepen your understanding, "Sowing Sacred Seeds" offers profound insights & tools to support your personal journey.
Join us as we sow the seeds of intention, nurturing the soil of consciousness to blossom into the abundant life you deserve.
Virtual or In person. Sliding Scale. Recordings available
*21.5 Continuing Education Credits available for registered Yoga teachers.
Sundays 2-5:30pm:
January 5th & 19th, February 2nd & 16th, March 2nd & 16th
*First session may extend an additional 30 minutes to allow time for introductions.
*All sessions will be recorded for you to review and you’ll have access to them for 3 full months after the series ends.
Are you ready to cultivate the life you've been dreaming of?
There's no better time to start than now.
The metaphor of seeds resonates deeply with the journey of personal growth & manifestation. Each seed carries within it the potential to grow into something magnificent, but it requires the right conditions—nourishment, care, & a nurturing environment—to flourish.
As humans, we constantly sow seeds through our thoughts, intentions, actions, & choices. These seeds can manifest as our dreams, goals, & aspirations. The key lies in being mindful of the seeds we plant & consciously choosing which ones to nurture. Are we planting seeds of positivity, love, & growth? Or are we inadvertently nurturing seeds of doubt, fear, & limitation?
By understanding & harnessing the wisdom of the chakra system alongside holistic yoga practices & sacred rituals, we can cultivate a fertile ground within ourselves. This inner garden becomes the perfect environment for our seeds of potential to take root, grow, & blossom into the life we truly desire.
Let’s embark on this journey together, nurturing our seeds with intention, trust, & the sacredness they deserve.
Are you ready to cultivate the life you’ve been dreaming of?
In our haste we often plant a multitude of seeds.....
without intention, leaving them scattered & unattended, expecting them to take root & bloom all on their own. But planting seeds is a sacred act as we are setting something, intentionally, into motion.
The “Sowing Sacred Seeds Series” offers a profound exploration into intentional living through a holistic yoga approach. It integrates asana, pranayama, mantra, meditation, & yogic wisdom with ceremony & ritual. Central to the series is the systematic work with the 7 main Chakras, guiding participants to identify their intentions & nurture them from inception to fruition. This journey encourages deep introspection & provides tools for sustaining personal growth & clarity throughout the new year.
YOGA
We'll utilize the full repertoire of Yoga techniques which create a holistic & balancing approach: including asana (posture), pranayama (Breathwork), mantra (sound healing), meditation, & philosophy
ceremonies/rituals
We'll work with a variety of rituals including: Ancestral Healing with the new & full moon, Trataka, Cacao Ceremony, Kirtan, and more!
Support
Each participant will receive professional handouts to go along with each session that include in depth information about the chakras, home rituals, journal prompts & more. You'll also have access to class recordings for 3 full months!
Program details
The “Sowing Sacred Seeds Series” unfolds over six parts, initially focusing on the lower three chakras related to worldly matters, then progressing to the upper chakras associated with spiritual matters, with the heart chakra acting as a bridge between the two realms.
Participants will convene every other week, either virtually or at Asheville Community Yoga, allowing ample time for engaging deeply with practices, ceremonies, rituals, home exercises, & journaling prompts. This structured approach supports reflection & integration, crucial for nurturing the intentions set during the series.
The series operates on a sliding scale pricing model, ranging from $250 to $350, making it accessible to a wider community while honoring the value of the teachings & experiences offered.
Testimonials
hear from past students of this series!
___________________
“Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, & wellbeing in our lives & in the world.” ~ Deepak Chopra
Join my newsletter
let's stay connected!