Private Yoga
Sound healing
massage
A powerful combination of offerings
Jot Anant offers weekly sessions for Private Yoga, Sound Healing, Thai Bodywork, and Table Massage. Trained in a diverse background of modalities, Jot Anant tailors each session to meet your current needs.
All offerings are on a sliding scale basis.
Current openings on Mondays & Fridays. Some weekend availability upon request. Email [email protected] for weekend times.
For the month of June only, book a 90 or 120 minute Thai Massage & get 20 additional minutes FREE!
Private Yoga
Step into a personalized yoga experience designed to meet your unique needs & goals. Private Yoga Sessions are 90 minutes & offer a tailored approach to wellness, allowing you to deepen your practice.
We start with a thorough intake including structural assessment & postural analysis to understand your needs & goals, your unique physical structure, muscle patterns, gait patterns, etc.
A customized practice will be created that is designed to accommodate your body & support your needs. You will receive a follow up email recapping our session & to answer any questions you may have.
Sessions go beyond physical yoga postures, we may also explore breathwork, mantras, meditation, etc.
Sliding Scale pricing of $125-$175. Payment is collected in person before the session begins via cash, Venmo, or PayPal.
Sound Healing
Unlock the transformative potential of sound healing sessions. Immerse yourself in an ancient practice that harmonizes mind, body, & spirit, leaving you refreshed & revitalized.
Sound Healing is a holistic practice that uses various sound frequencies to promote healing & relaxation.
The practice of sound healing can involve instruments like Tibetan singing bowls, crystal bowls, drums, harmonium, chimes, human voice, & more.
Sessions are 30 minutes & tailored to your specific needs.
Sliding Scale pricing of $45-$65. Payment is collected in person before the session begins via cash, Venmo, or PayPal.
Massage
Indulge in a blissful escape from the stresses of daily life with a customized bodywork session. You’re invited to unwind, rejuvenate, & restore balance to mind, body, & spirit.
Whether you prefer the gentle stretching & rhythmic compressions of Thai Bodywork or the soothing strokes & kneading of table massage, the session will be tailored to your specific needs & preferences.
Thai Bodywork is a traditional healing practice that dates back thousands of years. Through a combination of acupressure, assisted stretching, & gentle rocking motions, Thai massage works to release tension, improve mobility, & restore energy flow. Thai Bodywork is a clothed massage session done on a mat on the floor.
Table Massage is an indulgence in relaxation. Knead away muscle tension, soothe aching joints, & promote deep relaxation. Choose from a variety of styles, including Swedish, deep tissue, table Thai, trigger point, and more, to customize your session & address your specific needs. Table massage is performed on a table, under a sheet, & you have the option of how much clothing to remove.
Sliding Scale pricing of:
1 hour: $70-$120
75 min: $85-135
90 min: $100-$150
120 min: $140-$190
Payment is collected in person before the session begins via cash, Venmo, or PayPal.
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