You Know this feeling?
At some point in our lives we have all experienced disconnection & incompleteness.
We live in a world that is inundating us with messages that we need all of these external sources to be happy and fulfilled. We may spend much of our lives searching for the next thing that is going to make us feel whole, and therefore lead to peace. But Yogic wisdom teaches us that, as we are in this very moment, we are already whole and complete. A holistic Yoga practice helps us to purify all layers of our being so that we can see ourselves and all of life with a clear perspective, recognizing our common humanity and divinity.
Donation Based Yoga Classes
Classes include all facets of a holistic yoga practice; asana, breathwork, mantra, meditation, and yogic philosophy.
Jot Anant draws upon a tradition of Yoga called Akhanda Yoga, from the Adi Nath Shiva Lineage. Akhanda means “whole and indivisible”, which applies to each of us as well as the teachings. All classes are systematically yet artfully designed to align the physical, energetic, emotional, mental, inuitive, and spiritual self.
Retreats & Trainings
For students who are ready to truly immerse themselves in the teachings and lifestyle of Yoga, Jot Anant offers local and international retreats.
Retreats offer you an opportunity to disconnect to be able to reconnect.
Upcoming Retreats:
~Come learn the sacred practice of Yogic Bodywork! A CE retreat for Massage Therapists. Click here to learn more.
Yoga Teacher Trainings are an incredible option both for students who wish to teach Yoga but also for those who simply wish to build a solid foundation and understanding of the practice for their own spiritual evolution.
Upcoming trainings:
~200 hour YTT with Akhanda Yoga Institute in Rishikesh India October 1st-27th, 2024, & November 18th – December 13th, 2024
Continuing Education programs provide you an opportunity to further your studies of Yoga.
*Stay tuned for upcoming CE programs.
Workshops & Series
Join one of the specialized workshops and series to dive deeper into the many facets of a holistic Yoga practice.
Jot Anant draws upon her diverse education in Akhanda Yoga, Pranayama, Yoga for Trauma, Yoga for Veterans with PTSD & TBI, Yoga Philosophy, Intuitive Yin, Kirtan, and Thai Yoga Bodywork to guide students into an exploration of the sciences and sacredness of the Yoga practice.
Custom Yoga Offerings
Jot Anant is trained in multiple styles of yoga and serves both groups and individuals. Her classes focus on a holistic approach that incorporates the many facets of Yoga.
Offerings can be virtual or in person and are custom created to fit your specific needs. Jot Anant has taught in corporate settings, festivals, and with private clients.
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